With the world facing a global pandemic, yoga studios internationally have had to close and still find ways to keep their communities connected. It is hard to describe the collective… Continue Reading
I had an experience the other week where a new student walked into our studio, looked at me with wide eyes and asked “Are you the teacher?”. The answer to… Continue Reading
If you have ever tried a yoga class, I would put money on it being a what is commonly described as a “vinyasa” class. Considering what I said in the… Continue Reading
October 1st 2018 – October 1st 2019 It’s been 1 year since I started doing yoga every day so I wanted to write something to try and explain the impact… Continue Reading