Notes and Resources

Studios

Ashtanga Yoga Newcastle – the only place to practice authentic Mysore-style yoga in the Newcastle region.

Earthie Yoga & Meditation –  An amazing intimate donation studio in Mayfield, NSW.

Information about Ashtanga Yoga

What is Mysore-Style? A nice explainer from the Guardian.

Ashtanga Yoga Cheat Sheets and the Primary Series Cheat Sheet by David Robson 

Anthony Grimm – Krishnamacarya’s Primary Series Chart